Group trainings

Group trainings (4 or more participants) 2019

  • ⇒NEW Street-WaldFit!
    for beginners or advanced (at least 3 participants, CHF 20.–)
    Tuesday evening from 6th of August at 20.00-21.00h
    Infos/registration: SMS/telefon 078 845 61 05 or e-mail
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  • Antara Training – movement and back workout  2019
    -Monday evening from 12th of august at 19.30 – 20.30h
    (16.9. / 14.10. no training)

    -Friday morning  from 23th of august at  08.45 – 09.45h
    (13.9. / 11.10. / 27.12. / 3.1. no training)
    Fällanden, Fröschbach (near „Denner“ , bus-stop Fällanden Neuhus or Fällanden Wygarten)

    -Friday lunch from 9th of august 12.00 – 13.00h
    Zürich, Pressehaus Ringier, Dufourstrasse 23
    (2.8./13.9. no training) 
                                 

    Entry always possible, trial class free


  • Basic-, refresher and sample courses Nordic Walking / Reactive Fitness
    Wed / Fri / Sat or by appointment


     

Antara Training, 10 lessons (first, trial class free) CHF  280.–
Street-WaldFit, individual lesson CHF  20.–
Nordic Walking ALFA method basic course, 5 lessons 75-90 minutes CHF 150.-
Reactive Fitness basic course, 2 lessons 75-90 minutes CHF 60.-
Continual sample, basic and advanced courses CHF 30.-
Register here: 078 845 61 05    or     register here by email

 

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