Group trainings

Group trainings (4 or more participants) 2020

  • ⇒NEW Street-WaldFit!
    for beginners or advanced (at least 3 participants, CHF 20.–)
    Tuesday evening from 6th of August at 20.00-21.00h
    Infos/registration: SMS/telefon 078 845 61 05 or e-mail
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  • Antara Training – movement and back workout  2020
    -Monday evening from 6th of january at 19.30 – 20.30h
    (9.3. / 13.4. / 1.6. 2020 no training)

    -Friday morning  from 10th of january  at  08.45 – 09.45h
    (21.2. / 13.3. / 10.4. no training)
    Fällanden, Fröschbach (near “Denner” , bus-stop Fällanden Neuhus or Fällanden Wygarten)

    -Friday lunch from 10.1.2020  12.00 – 13.00h
    Zürich, Pressehaus Ringier, Dufourstrasse 23
    (13.3 / 10.4. no training) 
                                 

    Entry always possible, trial class free


  • Basic-, refresher and sample courses Nordic Walking / Reactive Fitness
    Wed / Fri / Sat or by appointment


     

Antara Training, 10 lessons (first, trial class free) CHF  280.–
Street-WaldFit, individual lesson CHF  20.–
Nordic Walking ALFA method basic course, 5 lessons 75-90 minutes CHF 150.-
Reactive Fitness basic course, 2 lessons 75-90 minutes CHF 60.-
Continual sample, basic and advanced courses CHF 30.-
Register here: 078 845 61 05    or     register here by email

 

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